So you’re 14 and want to earn some? I totally get it. Money means freedom, and getting your first job is a major milestone in your life.

Let me break down all the options you have as a 14-year-old looking for work – where you can legally work, what jobs actually hire at your age, and how to land that first gig.

Working at 14 is definitely possible, but there are some strict rules to protect you (and sometimes these rules can feel a bit limiting). But don’t worry – I’ll walk you through everything you need to know!

Where Can 14-Year-Olds Actually Work?

First things first: at 14, you’re entering the workforce with some legal guardrails in place. You can’t work just anywhere or anytime. These restrictions exist to make sure you’re safe and that work doesn’t interfere with your education.

According to the Department of Labor, 14-15 year olds can only work:

• 3 hours max on school days
• 8 hours max on non-school days
• 18 hours max during school weeks
• 40 hours max during non-school weeks
• Between 7am-7pm during the school year (extended to 9pm in summer)

Plus, you’ll need a work permit in most states before you start. Your potential employer typically helps with this process.

Food Service Jobs

Fast food restaurants are often the go-to first job for many teens. Places like Culver’s, Chick-fil-A, and some other local restaurants hire at 14.

What you might do:

• Work as a cashier
• Clean dining areas
• Basic food prep (no dangerous equipment)
• Take customer orders

Just know that at 14, you won’t be cooking on grills or using deep fryers – those jobs are typically reserved for employees 16 and older due to safety regulations.

Some fast food chains that frequently hire 14-year-olds include:

• Dairy Queen
• Baskin-Robbins
• Culver’s
• Some Subway locations

Retail Positions

Retail offers another entry point for young workers. While some major chains have 16+ policies, others welcome younger teens:

• Grocery stores: bagging groceries, stocking shelves, or cart collection
• Local shops: cashier work or inventory help
• Garden centers: watering plants or customer assistance

The work is usually straightforward, and you’ll gain valuable experience working with the public. Just make sure to check age requirements – they vary by company and location.

Babysitting & Tutoring

Looking for something more flexible? Babysitting and tutoring are perfect options that often pay better than minimum wage jobs.

The perks:

• Set your own schedule
• Build references for future jobs
• Higher hourly rates ($10-15/hour is common)
• No formal work permit needed in most places

If you’re good with kids or strong in academic subjects, this could be your ideal first job. The Red Cross even offers babysitting certification courses that can help you stand out.

Outdoor & Seasonal Work

Many 14-year-olds find success with seasonal outdoor work:

• Lawn mowing/yard work for neighbors
• Car washing services
• Dog walking or pet sitting
• Snow shoveling in winter months
• Agricultural work (one of the few areas where 14-year-olds can work 7 days a week)

These jobs often allow you to be your own boss and set your rates. Plus, you’re building entrepreneurial skills early!

How to Find Jobs That Will Hire You

Finding work at 14 can be challenging but definitely not impossible. Here’s how to maximize your chances:

Network Like a Pro

At 14, your best job leads will likely come through people you already know:

• Tell family friends you’re looking for work
• Ask your parents to spread the word at their workplaces
• Talk to neighbors about odd jobs or regular help
• Check with family members who own businesses

Personal connections bypass many of the formal age restrictions that might otherwise stop you from getting hired.

Create Your Own Opportunity

Can’t find a job? Make one! Some of the most successful teen workers create their own positions:

• Start a neighborhood lawn service
• Offer tech help to older residents
• Create a pet care business
• Sell crafts or goods online (with parental supervision)

The Young Entrepreneurs Academy has resources specifically for teens looking to start small businesses.

Prepare Like You Mean It

When you do get an interview opportunity, take it seriously:

• Dress neatly (no need for a suit, but look put together)
• Bring identification documents
• Have references ready (teachers, coaches, neighbors)
• Practice answering basic questions
• Emphasize reliability and willingness to learn

Your age might make employers hesitant, so you need to show exceptional maturity and responsibility.

Real Talk: Challenges of Working at 14

Let’s be honest – finding work at 14 isn’t always easy. You’ll face some unique challenges:

• Limited hours mean less earning potential
• Transportation issues if you can’t drive yet
• School balance can be tricky
• Many businesses have 16+ policies

But don’t get discouraged! These early jobs build character and teach you valuable skills that will serve you for life.

Remember: your first job probably won’t be glamorous or high-paying, and that’s totally normal. Everyone starts somewhere!

Tips for Success in Your First Job

Once you land that job, here’s how to crush it:

• Never be late – punctuality is critical
• Dress appropriately for your workplace
• Ask questions when you’re unsure
• Stay off your phone during work hours
• Take initiative rather than waiting to be told what to do

Your first boss will likely become a reference for future jobs, so making a good impression matters more than you might think.

Working at 14 is about more than just earning money – it’s about building responsibility, learning how to manage your time, and developing people skills that will benefit you for years to come.

So get out there and start your job search! With some persistence and creativity, you’ll find an opportunity that works for you.